Behaviour & performance coaching

Change that holds under pressure.

Coaching from someone who's tested every tool she teaches: in the ring, in the research and at home with three boys. One-to-one programs for athletes, adults, teens and the organisations that support them.

Book a free 15-min call Find your program

No commitment. In person or online.

Mardi walking out to the ring in her mongkol and gloves
Tested in the ring

The Fighter

Professional Muay Thai. Composure under pressure, practised for real.

6-2-0 pro record
Portrait of Mardi Davies
Proven in practice

The Coach

Psychological Sciences degree. Qualified Behaviour Specialist. Evidence-informed methods.

BSc Psych Sci
Mardi celebrating a win with her three sons in the ring
Lived at home

The Mum

Three boys, all in her corner on fight night. The real daily test of any mindset.

Mum of three
The result

Your behaviour was conditioned over a lifetime. Now recondition it.

Before

  • Old patterns and cycles on repeat
  • Self-doubt that gets loud when it counts
  • Pressure that knocks you off course
  • Reactions you regret later
  • Confidence that needs certainty

After

  • You understand the triggers and patterns running your life
  • Self-belief and composure that hold under pressure
  • Practical strategies for stress, nerves and setbacks
  • Better regulation and communication
  • A personalised toolkit you keep using
Programs

Pick your corner.

Signature program / Adults

Recondition

Deep emotional work. Understand how you were conditioned, then choose what comes next. Ten fortnightly 1:1 sessions over 20 weeks.

Results to expect
  • Deeper self-understanding
  • Broken cycles
  • Emotional regulation
  • Stronger relationships
  • Self-trust
  • A life that feels aligned
Scoped to youpriced in your free call
Start here
Fighters + athletes

Fight Camp Mindset

Fight camp conditions your body for war. This one conditions your mind. Built by someone who still walks out.

Results to expect
  • Self-belief
  • Composure
  • Pressure tolerance
  • A fight-week plan
  • Focus under fatigue
  • Setback recovery
$1,8508 weeks, 8 × 60 min
Free call
Teens 13–17 + parents

Teen Mindset

Skills for sport, school, friendships and pressure, from a coach who's raising three boys of her own.

Results to expect
  • Increased confidence
  • Better regulation
  • Less anxiety and overwhelm
  • Better communication
  • Resilience
  • A toolkit they keep
$1,8508 weeks, 1:1
Free call
Anyone with a specific goal

Tailored Coaching

Lock in an 8-week block built around your goal, then decide whether to keep going or go it alone.

Results to expect
  • Confidence
  • Motivation
  • Stress management
  • Healthier self-talk
  • Focus and consistency
  • Habits that stick
$1,8508 weeks, or $2,700 for 12
Free call

All programs are one-to-one, in person or online. Prices in AUD. Compare programs and pricing

Proof of method
6-2-0Pro Muay Thai record / Macks Muay Thai
WWWWWLWL

Both of Mardi's losses came against the same opponent. In May 2026 she lost a decision to Maddie Barone. Three months later she stepped back in against her. She lost again. Stepping back in against someone who has already beaten you takes more than fitness: it takes backing yourself when the result isn't guaranteed. It's the same skill every client builds.

Destiny Muay Thai 31 vs Maddie Barone, the first of their two fights. 6-2-0 record as listed on ausmuaythai.com.au
For schools, companies + mentors

In the corner for the people in the corner.

CONDITIONED. partners with schools and companies to provide ongoing behavioural support and performance coaching for staff, mentors and teams.

01

Behaviour consultation

  • Behaviour as communication
  • Triggers and unmet needs
  • Regulation and co-regulation strategies
  • Support for complex presentations
02

Practical coaching

  • Building confident responses
  • Preventing escalation
  • Supporting anxious young people
  • Neurodiversity-affirming strategies
  • Individualised planning
03

Staff wellbeing

  • Debriefing and reflective practice
  • Preventing burnout and compassion fatigue
  • Building resilience
  • A safe space to be heard and supported
Request a proposalPriced to your team size, format and timeframe.
How it works

Four rounds. No guesswork.

Free 15-min call

We talk about where you are and what you want to shift. If it's not a fit, you'll hear that straight.

Goals first

Your first session sets clear goals, so the work is built around what matters most to you.

One-to-one work

Sixty-minute sessions in person or online, with practical strategies you use between sessions.

Keep the toolkit

You finish with a personalised toolkit, and ongoing coaching options if you want to keep going.

Behaviour change

Evidence-based and functional behaviour methods.

Developmental psychology

Understand how patterns formed, so new ones hold.

Internal Family Systems

A parts-based lens for the reactions that freeze, fight or flinch.

Trauma-informed

Safe, paced and respectful of each person's history.

Mardi with her glove raised and medal on, surrounded by her three sons
Fight night. Three boys in her corner.
The founder
"Everything I ask of my clients, I've done myself."

Mardi Davies founded CONDITIONED. after years of hands-on client transformation work. She holds a Bachelor's degree in Psychological Sciences and is a qualified Behaviour Specialist, specialising in habit reformation and cognitive restructuring.

She fights professionally and she's raising three boys. Fight camps, school runs and client sessions in the same week. The tools she teaches are the ones she uses to hold it all together.

BSc Psych SciBehaviour SpecialistPro Muay Thai 6-2-0Mum of three
Free training

Read it. Hear it.

Twenty articles, each with an audio interview, on pressure, behaviour and change.

Read and listen
Step into the corner

Book a free 15-minute call.

Tell Mardi a little about where you're at. You'll hear back within two working days to book a time.

  • No commitment and no hard sell
  • In person or online
  • A clear next step, whichever program you choose